Dance Shorts

Dance shorts that move with you, not against you. This collection covers everyday rehearsal basics...

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Dance shorts that move with you, not against you. This collection covers everyday rehearsal basics through to high-waisted styles built for performance and eisteddfod.

Styles to Suit Every Dancer

From beginners to advanced students, the right pair of dance shorts makes a real difference. Different disciplines call for different cuts.

  • Ballet and contemporary dancers often want a simple, sleek silhouette
  • Jazz and hip hop styles suit a relaxed or mid-rise cut
  • High-waisted designs give older dancers extra coverage and confidence
  • Velvet and crossover band styles lift a look for concert and eisteddfod

Fit and Sizing Tips

Dance shorts should sit snugly without restricting movement. A pair that rides up or slips down is a distraction no dancer needs.

  • Check waist and hip measurements before ordering, not just age or dress size
  • High-waisted styles run true to size in this collection
  • If your child is between sizes, size up for comfort during class
  • Younger dancers often do better in a longer short for more coverage at the barre

What Makes These Shorts Different

These are not generic gym shorts. Every style here is cut and constructed with dance in mind.

  • The ECO Comfy Shorts use sustainable fabric without sacrificing stretch
  • Velvet High Waisted Shorts add a polished finish for performance days
  • The Crossover Band design gives a flattering shape that stays put through turns and jumps
  • Comfy waistbands mean hours of class without digging or rolling

Pairing Your Shorts

Dance shorts work hardest when paired with the right base layer. Match them with a fitted leotard or crop top for a clean rehearsal look. For performance, coordinate colours with your studio's costume requirements before buying.

Fast shipping across Australia and New Zealand on all orders.

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Young dancer wearing the Sienna Shorts in Aqua Young dancer wearing the Sienna Shorts in Aqua, alternate view
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Brand: Total DanceSienna Shorts
Sale price$36.00
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Pink Lemon Dancewear ECO Comfy Shorts Pink Lemon Dancewear ECO Comfy Shorts - Back
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Brand: Pink Lemon DancewearECO Comfy Shorts
Regular price $22.00 Sale price$11.00
Total Dance Studio Wear Velvet High Waisted Dance Shorts Total Dance Studio Wear Velvet High Waisted Dance Shorts - Back
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Brand: Total Dance Studio WearVelvet High Waisted Dance Shorts
Sale priceFrom $28.95
Total Dance Studio Wear Personalised High Waisted Dance Shorts Total Dance Studio Wear Personalised High Waisted Dance Shorts - Back
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Brand: Total Dance Studio WearHigh Waisted Dance Shorts - Comfy & Supportive
Sale priceFrom $28.95
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Total Dance Studio Wear Personalised High Waisted Contrast Crossover Band Dance Shorts Total Dance Studio Wear Personalised High Waisted Contrast Crossover Band Dance Shorts - Back
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Brand: Total Dance Studio WearComfy High Waisted Contrast Crossover Band Dance Shorts
Sale priceFrom $28.95
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Total Dance Studio Wear Splice Dance Shorts Total Dance Studio Wear Splice Dance Shorts - Back
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Brand: Total Dance Studio WearSplice Dance Shorts
Sale price$39.95
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Pink Lemon Dancewear Nova Splice Dance Short - Shorts Pink Lemon Dancewear Nova Splice Dance Short - Shorts - Back
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Brand: Pink Lemon DancewearNova Splice Dance Short
Sale price$39.95
Total Dance Studio Wear V Band Shorts - Shorts Total Dance Studio Wear V Band Shorts - Shorts - Back
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Brand: Total Dance Studio WearV Band Shorts
Sale priceFrom $28.95
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Pink Lemon Dancewear Velvet Dance Shorts with Lycra Splice - Glow Collection Pink Lemon Dancewear Velvet Dance Shorts with Lycra Splice - Glow Collection - Back
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Pink Lemon Dancewear Ribbed Comfy Shorts - High-Waisted Dance & Activewear Pink Lemon Dancewear Ribbed Comfy Shorts - High-Waisted Dance & Activewear - Back
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Total Dance Australia Essential Wide Band Short Total Dance Australia Essential Wide Band Short - Back
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Brand: Total DanceEssential Wide Band Short
Sale priceFrom $31.95
Total Dance Australia Essential Wide Band Short - Coloured Band
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Brand: Total DanceEssential Wide Band Short - Coloured Band
Sale priceFrom $31.95

Dance Shorts — Frequently Asked Questions

Total Dance Australia stocks a wide range of dance shorts including hot shorts, bike shorts, high-waisted shorts, and boy-leg styles. We carry options in performance fabrics, velvet, and activewear materials to suit ballet, jazz, contemporary, and hip hop genres.

Dance shorts are cut to allow full hip and leg extension without bunching or shifting. They use high-stretch fabrics with a comfortable gusset and a waistband that stays in place during movement. Regular gym shorts often lack this degree of stretch and cut.

Fitted bike shorts and high-waisted shorts are commonly worn over leotards in ballet class and rehearsals. Full-coverage shorts are generally preferred over loose styles in a ballet setting. Check your studio's dress code for specific requirements.

Measure your waist and hip circumference and match to the brand's size chart. Dance shorts should fit snugly at the waist without digging in, with enough room through the seat and thigh for full movement. Sizing varies between brands so always check the chart for each style.

Nylon-spandex and polyester-spandex blends are the most popular choices for dance shorts. They offer excellent stretch, recovery, and moisture management. Velvet shorts add a luxury feel and are popular for performances and photoshoots. Avoid stiff or low-stretch fabrics for class use.

Yes. Many of our dance shorts double as activewear for gym, Pilates, yoga, and casual wear. High-waisted bike shorts in particular are versatile enough to transition from the studio to everyday active use. Browse our activewear range for styles suited to both.

Machine wash on a gentle cycle in cold water. Turn shorts inside out to protect fabric finishes and use a laundry bag for delicate styles. Do not tumble dry. Lay flat or hang to air dry. Avoid ironing directly on printed or embellished areas.